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Welcome to Samara Wellness
Services
About
FAQ
Contact
Welcome to Samara Wellness
Services
About
FAQ
Contact
Services
About
FAQ
Contact

Therapy rooted in connection and intentional growth.

Sometimes we think, “this is just who I am.”

But many of the ways you cope, respond, or protect yourself were shaped by what you experienced growing up.

The patterns that helped you get through certain environments—like staying qu Awareness is where change begins.
You can’t shift what you don’t notice.

— 

La conciencia es donde comienza el cambio.
No puedes cambiar lo que no notas.

#houstontherapist #mindfulness #terapia #growingwithintention No todos los problemas de pareja se ven como peleas constantes.

A veces, sin darnos cuenta, caemos en formas de comunicarnos que terminan alejándonos.

En el Método Gottman, estos se conocen como los “Cuatro Jinetes”:
&bull

Samantha Barahona, LMFT-Associate

Texas License No. 206352

Supervised by Jennifer Gregory, M.A., LMFT-S, CST-S

Samara Wellness, PLLC

4801 Woodway Dr., Suite 300 Houston, Tx 77056

832-454-4002